Gallery

Great session last night with Immy and India - a 500 rep workout! Fantastic workout girls #strong #fitness #500reps #personaltraining #privatestudio

Feel like you need to lose some belly fat - maybe in time for Christmas... Check out my new blog post... 5 of the best exercise to lose belly fat.
https://www.kristyellispersonaltraining.co.uk/blog/5-of-the-best-exercises-for-losing-belly-fat

Lizzie is super fast and very agile! Using blazepods is a fantastic way of training to improve stamina, speed and agility for netball #blazepod #sportstraining #privatestudio #personaltraining #chelmsfordpersonaltraining

$Our crazy team of personal trainers. We are all super friendly and approachable and keep you motivated and accountable to reaching your goals \ud83d\ude00#femalepersonaltrainers #privatestudio #chelmsfordpersonaltraining #goals #motivation #accountability$

Abs exercises for these twins! #pilatesball #abs #toned #bodyshape #determination #privatestudio #personaltraining #pairedtrainingsessions #sisters

Georgina is working very hard at the moment. Setting weekly goals and sticking to them is really helping her to see results. #determination #fitnessmotivation #goals #weightloss #bodyshape #privatestudio #personaltraining #freeweights #strengthtraining #strong

$Not sure where to start on your health and fitness journey? Feel like a gym isn\u2019t right for you? Our private studio could be just what you are looking for. #personaltraining #privatestudio #chelmsfordpersonaltraining #fitnessmotivation #fitnessgoals #weightloss #transformations$ $Not sure where to start on your health and fitness journey? Feel like a gym isn\u2019t right for you? Our private studio could be just what you are looking for. #personaltraining #privatestudio #chelmsfordpersonaltraining #fitnessmotivation #fitnessgoals #weightloss #transformations$

Even a personal trainer needs a personal trainer! #motivation #wednesdayworkout #determination #accountability #chelmsfordpersonaltraining #privatestudio #strong

Yay Lizzie you did it! #determination #motivation #strong #plyometrics #fitness #privatestudio #personaltraining #chelmsfordpersonaltraining #8weektransformationprogramme

What a fantastic family personal training session at my studio #familytraining #kidscanjoinin #privatestudio #personaltraining #chelmsfordpersonaltraining #blazepod

Check out my new blog for 5 of the best tummy toning exercises... https://www.kristyellispersonaltraining.co.uk/blog/5-of-the-best-tummy-toning-exercises

From no press ups to decline press ups in a few weeks! Fantastic work Dan.

Just a bit of baking for my daughter! #cheeseandspinachmuffins #energyballs

Healthy treats ready for my lovely clients tomorrow who are helping me with my video shoot. #joewicksrecipe #saltedcameraltruffles #healthyflapjacks

$It\u2019s great to be able to offer a wide range of equipment at our personal training sessions. #privatestudio #chelmsfordpersonaltraining #freeweights #kettlebells #vipr #medicineballs #slamballs #pilatesball #dumbbells #barbells #squatrack #stabilityball #bosu #step #plyometricbox$

It was great fun training Izzy again! She works so hard in every session. #fitness #stamina #core #agility #blazepod #personaltraining #privatestudio

Steps and ladders set up for my mum and child session today! #fitness #stamina #agility #fatburningworkout #personaltraining #privatestudio #mumandchildworkout

Very proud of my clients for completing race for life. It was a lovely event to do together. #raceforlife #chelmsfordpersonaltraining