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Get in shape for the summer

Come along and join out small group personal training sessions.... in just 8 weeks you can feel fitter, healthier and stronger. Our sessions are fun and energetic in a relaxed and friendly atmosphere.
Whatever your goals, we can help you to...
- Lose weight
- Improve fitness
- Improve physical health
- Improve mental wellbeing
- Increase your energy levels
- Improve confidence
- Feel stronger
- Create a healthy lifestyle 

All sessions will take place in our private personal training studio in Chelmsford. There is a maximum of 5 people per group so you will receive a lot of personalised help and support. We will teach you how to exercise effectively using the correct technique. You will also receive nutrition help and support and we set goals to keep you focused and motivated.

The sessions are 55 minutes long and are at the following times:

Monday at 7pm

Tuesday at 7:30pm

Wednesday at 9:30am

Wednesday at 7:30pm

Thursday at 8pm

Saturday at 8:30am

The prices of the 8-week programme are:

1 session a week - £120
2 sessions a week - £224
3 sessions a week - £312

Places are limited so please contact me NOW to reserve your place