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Yummy Mummies - Mum and Baby Fitness with Kristy Ellis

Mum and Baby Fitness - Yummy Mummies

Mums, let's get back into exercise!

Here at Kristy Ellis Personal Training we understand the difficulties of finding the time, energy and confidence to exercise after becoming a mum.

As I am now a mum,  I would love to help all new mums in the Chelmsford area. 

We offer various services which you can attend along with your baby:

  • New Mums Wellness Package (including a one hour full body massage)
  • Private Small Group Personal Training Sessions (with your baby and some friends)
  • Private 1-1 Personal Training Sessions (bring your baby along)

New Mums Wellness Package

During the day on Thursdays

An opportunity for new mums to come along to exercise and relax with their babies.

A group of 5 friends to join a 5 week programme including a one hour full body candle lit massage treatment with Kia from Take Some Time – with your choice of Swedish massage, hot stone therapy and your choice of oil.

Within the wellness package, you will benefit from exercise and nutrition advice from Kristy Ellis Personal Training. You will learn exercises to help you get your pre-baby body back, gain self confidence and feel reconnected , healthier and fitter.

New Mums Wellness Package = £100

Private 1-1 Personal Training Sessions

During the day on Wednesdays and Thursdays

There is no gym where you baby can sit and watch you while you train but at my studio they can watch, play, sleep while you do something for yourself. 

We can offer a safe and understanding environment in our Chelmsford studio to allow you to get fit and look after your baby too. 

Private Small Group Personal Training Sessions

During the day on Wednesdays and Thursdays

Personal training at a reduced rate - divide the cost between your friends

Be able to train while your baby watches / plays / sleeps

Contact us now to discuss all your postnatal fitness needs!