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Shape up for Santa!

Do you want to feel fitter and healthier by Christmas?

Don't wait until January to start your weight loss goals!

We are loving training our small group personal training sessions again. Our next 8 week programme starts on the 1st November and will lead you right up until Christmas day! 

In just 8 weeks you can feel fitter, healthier and stronger. Our sessions are fun and energetic in a relaxed and friendly atmosphere.

All sessions will take place in our private personal training studio in Chelmsford. There is a maximum of 5 people per group so you will receive a lot of personalised help and support. We will teach you how to exercise effectively using the correct technique. You will also receive nutrition help and support and we set goals to keep you focused and motivated.

The sessions are 55 minutes long and are at the following times:

Monday at 7pm

Tuesday at 9:30am
Wednesday at 7:30pm
Thursday at 7pm
Saturday at 8:30am
Sunday at 9am

The prices of the 8-week programme are:

1 session a week - £120
2 sessions a week - £224
3 sessions a week - £312

Places are limited so please contact me NOW on to reserve your place