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Blog: August 2019

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5 of the best tummy toning exercises

Tags: Exercise, Abs

One of the most common questions I get from clients at my Chelmsford personal training studio is the age old, “What are the best exercises to get a toned stomach?” Whether you want to look good on the beach this summer or just tone up your general physique, it’s hard to deny that ab definition is in.

Before I get started, a word of note – losing stomach fat and toning your stomach are not the same thing. You can do all of the stomach toning exercises in the world, but if you’re still carrying a little excess fat around your middle, you’re not going to be able to see the results. I’ll be writing another post about losing belly fat soon, so make sure you look out for that.

In the meantime, here are five of the best exercises for abs. You might find it useful to invest in a yoga or training mat to make these as comfortable as possible.

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